價格：免費
更新日期：2018-01-04
檔案大小：29.3 MB
目前版本：1.1.10
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Ananda’s healthy cuisine incorporates key principles from Ayurveda, which takes into consideration not just taste, but suitability to body type. The emphasis is on fresh natural foods low in fat and calories using whole grains, fresh fruits and vegetables, lean proteins, low-fat dairy products, and the avoidance of added or artificial salts, colors, flavors, or preservatives.
This app enables healthy eating with recipes listed for body types (doshas) and for certain dietary restrictions like gluten free, nut free, dairy free etc. Utilising the principles of Ayurveda in western and eastern cooking techniques, there's healthy eating guidelines in it for everyone.
支援平台：iPhone